Valiant Ministries International

Kingdom Fit Ministries

Biblical Teaching. Whole-Being Transformation

Sundays: Workout @ 8:30am, Teaching @ 9:30am.

You're Invited!

Check Us Out! Every Sunday, Workout-Worship @ 8:30am, Teaching @ 9:30am!

Location: 9220 Bass Lake Rd. LL70 New Hope, MN 55428

Following the signs in the parking lot, labelled "Kingdom Fit MN" to the back of the building!

Our Mission

Action + Understanding = Worship!

Looking for more than church as usual? Check us out!

Rather than surface-level sermons or fleeting spiritual highs, we focus on helping believers worship God through action and understanding of the Bible: 

1. Workouts for Action-Based Worship: Worship is about action, not mere song (Romans 12:1). Obedience is key! And one way you can obey God is, rather than just lift your hands in song, you can lift weights! Through group workouts charged with praise and worship music, you’re able to give your body to God by honoring His command to discipline your flesh (1 Corinthians 9:27)! 

2. Deep, Biblical Teaching for Understanding: Serving God requires the mind being renewed through deeply understanding the Word (Romans 12:2). Our goal is to take you far deeper than the average sermon, and include live Q&A after each teaching so you never leave confused.

When you understand the Word and keeping taking action, you will serve God’s kingdom well!

Latest Teaching!

Common Questions

How It Works

Is Kingdom Fit MN a church?

Short answer: Sunday morning at 9:30am is a church gathering, yes!

Long answer: Kingdom Fit MN is a Christian gym connected with a church-organization called Valiant Ministries International. Inside the gym, specifically on Sundays, we host gatherings of believers for teaching and fellowship. That gathering is for church, yes.

As you’d expect, there is no cost to attend our fellowship and teaching time starting at 9:30am on Sundays.

However, because we are also a Christian gym, we require membership (which includes a fee) to continue participating in workouts and other specialized classes, as well as access perks like our online Bible student portal and Bible study app – BibleACTS. Members benefit from a huge library of Bible college class recordings and notes for every teaching we do!

Membership works in three monthly subscription-based tiers (connect with us for exact pricing info).

As a Christian gym as well, we have many other opportunities during the week besides Sunday mornings.

Monday Wednesday Friday 5:30am or 6:30pm workouts.

Tuesday Thursday 12:00pm workouts.

Tuesday night 6:15 pm manhood workout and Bible study

Saturday morning 8:30am and 10:30am workout, and 9:30am Bible class.

And of course, Sunday morning 8:30am workout, 9:30am teaching and fellowship.

At this present time, we do not offer child care, but hope to provide childcare soon! However, children are welcome to sit with their parents during classes and stay in the lounge area during workouts.

There are new bathrooms adjacent to our space, but no showers. 

Overseer

Our Leadership

David Grams

David Grams is the Founder of Kingdom Fit MN and Valiant Ministries International (our parent organization).

David’s passions are studying and teaching God’s Word with depth and excellence, and imparting the knowledge and understanding to others necessary to deepen intimacy with God and ignite boldness for the Great Commission!

He and his wife, Allie, have two children, Adah and Kairos, and another, Maleah, on the way.

What We Believe

Our Doctrine

The Bible: God's Word

We believe the Bible is the inspired, infallible, and authoritative Word of God, the final standard for truth and life.
Scripture: 2 Timothy 3:16–17; 2 Peter 1:20–21

We believe in one God, eternally existing as three united spirits—Father, Son, and Holy Spirit.
Scripture: John 4:24, Deuteronomy 6:4; Matthew 28:19; 2 Corinthians 13:14

We believe Jesus Christ is fully God and fully man. He lived a sinless life, died on the cross for our sins, rose from the dead, and ascended into heaven. He will return physically to judge the living and the dead.
Scripture: John 1:1, 14; 1 Corinthians 15:3–4; Acts 1:9–11; Revelation 22:12

We believe all people are sinners in need of salvation, which comes only through repentance and faith in Jesus Christ as Lord and Savior. Salvation is a gift of God’s grace, not earned by works.
Scripture: Romans 3:23; Ephesians 2:8–9; Acts 2:38

We believe the Holy Spirit dwells within every believer, enabling obedience to God’s Word, producing Christlike character, and empowering us for witness and ministry.
Scripture: John 14:16–17; Galatians 5:22–23; Acts 1:8

Spiritual Gifts: For Today

We believe the gifts of the Spirit, including miraculous signs, continue today and are given by God for the building up of the church and the advancement of the Gospel.
Scripture: 1 Corinthians 12:7–11; Romans 12:6–8; 1 Corinthians 14:1

We believe marriage is a sacred covenant, created and defined by God, as the lifelong union of one man and one woman. Scripture: Genesis 2:24; Matthew 19:4–6; Ephesians 5:31–33

Contact Us!

Questions? Let Us Know Below!

Mailing Address: 9220 Bass Lake Rd. Unit E6, New Hope, MN 55428

Want to get in touch? Feel free to email or call David Grams: