Christian Group Fitness Training
Full-Body Workouts to Burn Calories, Build Muscle, all with the Accountability of Christ-Centered Community in New Hope, MN
Questions? Call/Text David: 612-961-6042
"
“I have never been one for group fitness – but, I went out on a limb and jumped into class. I had so much fun! The encouraging environment and working out as a team was so cool. It also pushed me to go further and work out harder than I ever would have alone. I highly recommend checking out Kingdom Fit! The owners were very passionate about building connection and creating a true sense of community, I’ll be going back.”
- Ryan h.
Why Join Our Workouts?
Small Group Personal Training
Small group personal training blends individual attention with group motivation to drive progress. Expert coaching helps refine technique, reduce injury risk, and maximize results. The supportive environment builds accountability, pushing you to work harder with greater consistency. Whether your goal is strength, endurance, or overall fitness, training alongside others keeps you engaged, challenged, and growing.
Functional Strength and Conditioning
Our workouts are built for flexibility, allowing you to adapt each session to your goals. Every class uses proven strength and conditioning principles, but you choose the focus. If you want muscle growth, we guide you to apply the workout for hypertrophy and strength. If your goal is calorie burn, we shift toward higher intensity and multi-muscle movements to maximize fat loss. Each session stays efficient, personalized, and results-driven—whether you’re after strength, endurance, or overall fitness.
“Kingdom Fits workouts are INTENSE!! Be prepared to be pushed to your physical limits (in the best way)! David is a great trainer, he explains all the workouts beforehand so there’s no confusion. He also makes modifications for each step so people at different levels can still push themselves. He motivates, and keeps the class upbeat! I will definitely be back!!”
- Hannah S.
Our Class Times
Monday, Wednesday, Friday
Morning Workout: 5:30-6:30am
Evening Workout: 5:30-6:30pm
Tuesday
Midday Workout: 12:00-1:00pm
Manhood Bootcamp (Men’s Workout and Teaching): 6:15-9:00pm
Thursday
Midday Workout: 12:00-1:00pm
Saturday
Morning Workout: 8:30-9:30am
Weekly Bible Teaching and Fellowship: 9:30am-11:00am
Ready to Get Fit?
Questions? Call/Text David: 612-961-6042
Get in Touch
As a Christian Training Center, our mission is to make believers “fit for the kingdom of God (Luke 9:62) in every area of life by getting them strong in mind and body. We accomplish this through intensive Bible classes for the mind, group workouts for the body, and all in Christ-centered community.
Check us out in New Hope, MN!
To ask questions, click to call our owner, David, at 612-961-6042.
©2025. Valiant Ministries International. All Rights Reserved.