If you’re ready for real lifestyle change, join us for our kickstart 6-Week Transformation Program, and earn it for FREE. Click the button to get started.
Somewhere along the way, your health has taken a backseat. You’ve tried the diets, the workout plans—the quick fixes that never stick. The weight keeps coming back, and with it, the frustration. You’re not just frustrated with the process—you’re frustrated with yourself. It’s bleeding into your relationships, making you short-tempered and disconnected from the people who matter most. You don’t feel in control, and deep down, you know another temporary fix won’t solve it. What you need isn’t another plan to start and stop. You need a real, lasting lifestyle change. Are you ready to break the cycle and take back control?
Here at Kingdom Fit MN, we equip everyday people to rule—to gain control of their lives by strengthening the body and mind.
Work together with us to create a goal and plan for your health, as the first essential step to transformation.
And build lean muscle in our intense and fun small group workout classes, or we'll continue to work with you for free until you do.
With a personal accountability and mindset coach to cheer you on! Designed to revolutionize the way you think, changing your body as a result.
Tailored to your goals, needs, and body type. And still eat food that you enjoy!
Hi, I’m David Grams, founder of Kingdom Fit MN and certified NASM Trainer. I’m a husband, a dad of two, and an avid speaker and counselor who’s spent nearly a decade helping people transform their lives through sound teaching and coaching. My wife, Allie, and I share a passion for fitness and personal growth, which led us to start Kingdom Fit MN—first as a small gathering of friends, and now as a new wellness center launching February 2025! Here, we do more than just work out; we combine fitness with mindset coaching to create truly life-changing experiences. Our mission? To help people rule—to gain control of their lives by strengthening the body and mind.
Let’s work together to get you started with a clear vision!